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sex is exercise 12/18/2011
u burn lots of calories doin it. i think sex is the only exercise
u need. just do it twice a day.
0 Comments, 23 Views,
6 Votes
,0.23 Score
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6 Exercises for Flatter Abs 12/11/2011
The plan Take five minutes (even two minutes here, three
there) most days to perform your fave combo of the chiselers.
Try one set of 8 reps of all 10 moves, or pick a few and do two
sets of 12 reps.
Trimming Tap
works abs, obliques, shoulders, butt, thighs
Start in side plank, left palm on floor, right arm extended
to ceiling, hips lifted, feet stacked. Hold plank as ...
1 Comments, 45 Views,
6 Votes
,1.66 Score
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What do I need to change? 12/1/2011
Okay, so I have been running five miles everyday. I also
lift weights. I don't focus on one area when I lift weights.
(I have no idea what I am doing in the weight room. I just read
the directions on the machine and follow)
I was losing my baby weight, and starting to tone up...However
after I got onto birth control I gained eleven pounds, and
it isn't budging. I can feel a difference. I ...
3 Comments, 35 Views,
3 Votes
,1.96 Score
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*FITNESS* Like a... Drug ..Sex..Gambling ! 11/29/2011
I cant get enough I get up everyday 4:30 coffee made my workout
wear is in my kitchen hanging I have spent over $1000.on
my outfits summer and fall winter wear.. under armour expensive
anyway going on 6 years now 7 days a week very bad weather
inside at the Mall they open 6:45 every day for people to
go in and walk all ages and form of people like a family and
its a program no lost 50 lbs. 6" of ...
0 Comments, 22 Views,
5 Votes
,0.53 Score
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question for woman 11/15/2011
would a hot yoga class be an ok idea for a date? we aren't
talking first or second date either.
3 Comments, 48 Views,
7 Votes
,2.28 Score
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Maintaining a Healthy Lifestyle 11/11/2011
I think the most important thing is to at least stay somewhat
active. Try to go out for a nice brisk walk three to five times
a week. Just stay active a few days a week and you will notice
a difference instead of eating and sitting on the recliner!
2 Comments, 20 Views,
5 Votes
,3.47 Score
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fit n sex 11/10/2011
Does fitness really effect sex? I'm fit but I think
sex gives me extra extra energy. lol
4 Comments, 49 Views,
8 Votes
,2.55 Score
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hang ups 10/30/2011
why do break ups end up beeing hang ups?
4 Comments, 64 Views,
7 Votes
,2.79 Score
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Exercise 10/26/2011
How much time should someone spend exercising per week?
I do 10 hours or more...
4 Comments, 33 Views,
5 Votes
,2.82 Score
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erections 10/25/2011
Can anyone tell me how to get a stronger erection, i have
been on a diet and lost 2 stone but lost the strength in my
erection. please help me
3 Comments, 90 Views,
6 Votes
,3.08 Score
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Eat Properly after sex 9/22/2011
After having sex, eat properly to recover your sperm. However,
both male and female drink lot of water everyday. Thank
you.
4 Comments, 95 Views,
9 Votes
,3.00 Score
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lazy but motivated 9/21/2011
I was curious who else out there is motivated to exercise
/ lift weights but is lazy about starting up again. Maybe
procrastination is a better description than lazy but
really they are close to the same. Perhaps my problem is
I don't have a spotter.
1 Comments, 20 Views,
2 Votes
,3.12 Score
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Sex after workout 9/18/2011
How does it feel? or you dont feel like doing it? or it feels
better and longer after workout?
3 Comments, 17 Views,
3 Votes
,3.43 Score
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Fat Burning 9/10/2011
Seems like different people burns fat at a diff rate and
some are much tougher at certain area on your body. More weight training on that area or just more cardio?
3 Comments, 84 Views,
9 Votes
,1.50 Score
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Lower back for performance 9/8/2011
Lower back extensions will help real good in bed action.
Weights for increase difficulty(both hands cross on chest
or behind the head) and a good stretch after.
Stay safe.
2 Comments, 68 Views,
1 Votes
,2.40 Score
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Main Article 9/1/2011
fitness is the key to sex life ?
5 Comments, 82 Views,
12 Votes
,2.80 Score
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P90X 8/30/2011
Does anybody other than myself thoroughly enjoy this workout
program?
4 Comments, 50 Views,
5 Votes
,3.14 Score
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Hiking as Fitness 8/30/2011
Summer time brings hot weather but it also brings great
opportunities for hiking when the sun sets. Before darkness
turns the rocky hillsides into silhouette and everything
falls into shadow. When the temperature drops below 100,
everyone comes to the hiking trails singly, or in groups
with other people.
It’s great exercise without knowing that’s what you’re
doing like a few ...
3 Comments, 67 Views,
5 Votes
,5.43 Score
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I am very fit. 8/24/2011
My body must have a seriously high metabolism because I
can eat alot when I want ( I dont eat alot very often). I am
very skinny, I weight about 125 pounds and i am 5'8.
I just turned 18.
4 Comments, 30 Views,
2 Votes
,1.73 Score
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sex work outs 8/19/2011
After not having sex regularly anymore, and only getting
lucky once every few months, i have noticed i am very sore
the next day. for the guy, it can be quite a work out, i think
it would be great to do that every day.
2 Comments, 91 Views,
3 Votes
,2.45 Score
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healthy 8/17/2011
jog every moring and eat ur fruits
1 Comments, 23 Views,
2 Votes
,2.42 Score
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why stop 8/11/2011
why do people stop enjoying each other over silly issues
1 Comments, 29 Views,
3 Votes
,2.94 Score
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Best way to workout 8/4/2011
Should you do a full body workout or just separate body parts
on different days?
2 Comments, 12 Views,
0 Votes
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My routine (partial upper body-strength training) 7/19/2011
You want to get muscle failure on every set to gaurantee
maximum effect. So choose a higher weight that you can lift
and push to the ma
Bench press- 4 sets of 6
Incline dumbell press- 6 sets of 4
Incline pullover- 3 sets of 6
incline dumbell curl- 4 sets of 5
weighted tricep dip- 3 sets of 6
I'll elaborate on any questions given. Thaks 
2 Comments, 21 Views,
2 Votes
,3.81 Score
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My favorite chest workout. 7/18/2011
My favorite chest work out is the barbell bench press. I
think its the best way to build strength and add mass to the
upper body. And also its one of the coolest looking workout
to do in the gym.
2 Comments, 47 Views,
1 Votes
,2.40 Score
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Athletic chicks 7/13/2011
I think that chicks with stamina makes for the best fucks!
Chicks that regularly exercise are very good in the sack!
1 Comments, 26 Views,
2 Votes
,3.12 Score
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obesity 7/5/2011
Because these drugs are intended to alter one of the fundamental
processes of the human body, anti-obesity drugs are medically
prescribed only in cases of morbid obesity, where weight
loss is life-saving. Anti-obesity drugs operate through
one or more of the following mechanisms: Suppression of
the appetite. Epilepsy medications and catecholamines and their derivatives
(such as amphetamine-based ...
2 Comments, 24 Views,
2 Votes
,3.12 Score
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fit 6/29/2011
doyou look for the same type of person as you ? If you are fit
and sporty, is that the type of person you look for?
1 Comments, 19 Views,
4 Votes
,3.25 Score
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BBW likes lean men 6/23/2011
I'm a BBW. I feel like a bit of a hypocrite, because I
am not attracted to big men. Obviously I'm not talking
about height or penis size. I mean I like a man with a lean
body. In fact, I tend to be most attracted to men who are,
by some, considered TOO lean. A guy would have to be underweight
to the point of unhealthy for me to be turned off by his thinness.
I also find muscular men ...
20 Comments, 201 Views,
29 Votes
,3.44 Score
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Burning calories 6/14/2011
Wish 1h of sex would have the same result than 1h at the gym.
Then for sure, we would have no more excuses not to be fit
2 Comments, 21 Views,
4 Votes
,1.69 Score
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